dianita

12-ounce beverage
milligrams
Red Bull (8.2 oz)
80.0
Jolt
71.2
Pepsi One
55.5
Mountain Dew
55.0
Mountain Dew Code Red
55.0
Diet Mountain Dew
55.0
Kick Citrus
54.0
Mellow Yellow
52.8
Surge
51.0
Tab
46.8
Diet Coke
45.6
Shasta Cola
44.4
Shasta Cherry Cola
44.4
Shasta Diet Cola
44.4
RC Cola
43.0
Diet RC
43.0
Dr. Pepper
41.0
Diet Dr. Pepper
41.0
Diet Sunkist Orange
41.0
Mr. Pibb
40.0
Sugar-Free Mr. Pibb
40.0
Red Flash
40.0
Sunkist Orange
40.0
Slim-Fast Cappuccino Delight Shake
40.0
Ruby Red
39.0
Storm
38.0
Big Red
38.0
Pepsi-Cola
37.5
Pepsi Twist
37.5
Diet Pepsi Jazz
37.5
Diet Pepsi
36.0
Wild Cherry Pepsi
38.0
Diet Wild Cherry Pepsi
36.0
Diet Pepsi Twist
36.0
Aspen
36.0
Coca-Cola Classic
34.0
Cherry Coke
34.0
Lemon Coke
34.0
Vanilla Coke
34.0
Diet Cherry Coke
34.0
Snapple Flavored Teas (Reg. or Diet)
31.5
Canada Dry Cola
30.0
A&W Creme Soda
29.0
Nestea Sweet Iced Tea
26.5
Nestea Unsweetened Iced Tea
26.0
Lipton Diet Green Tea with Citrus (16.9 oz)
23.0
Barq's Root Beer
23.0
A&W Diet Creme Soda
22.0
Slim-Fast Chocolate Flavors
20.0
Lipton Brisk, All Varieties
9
Canada Dry Diet Cola
1.2
Diet Rite Cola
0
Sprite
0
7-Up
0
Mug Root Beer
0
Diet Barq's Root Beer
0
Sundrop Orange
0
Minute Maid Orange
0
A&W Root Beer
0
Slice
0
Sierra Mist
0
Fresca
0
Other Beverages
8-ounce Beverage
milligrams
Coffee, Drip
115-175
Coffee, Brewed
80-135
Coffee, Espresso (2 ounces)
100
Coffee, Instant
65-100
Tea, iced
47
Tea, brewed, imported brands (avg.)
60
Tea, brewed, U.S. brands (avg.)
40
Tea, instant
30
Tea, green
15
Hot cocoa
14
Coffee, Decaf, brewed
3-4
Coffee, Decaf, instant
2-3